Weigh In record (no journal entry) for 23 February 2010
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145.0 lb
Lost so far: 41.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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871 kcal
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Fat: 13.88g | Prot: 40.53g | Carb: 158.73g.
Breakfast: Sugar Free Syrup, granola, raisins, oatmeal. Lunch: banana, Frozen Strawberries, 8th Continent Soy Milk Light, BSN. more...
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losing 0.8 lb a week
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