Weigh In record (no journal entry) for 28 February 2017
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200.0 lb
Lost so far: 8.8 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2017:
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1517 kcal
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Fat: 121.45g | Prot: 73.13g | Carb: 34.92g.
Breakfast: Cream (Half & Half), Applesauce, Butter, Avocados, Onions, Swiss Cheese, Naturegg Eggs, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Citterio Salumi Pronti Genoa Provolone. Dinner: Trader Joe's Harvest Salad with Grilled Chicken. more...
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losing 2.1 lb a week
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