Weigh In record (no journal entry) for 23 February 2010
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136.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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507 kcal
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Fat: 30.41g | Prot: 20.66g | Carb: 41.74g.
Breakfast: grape juice, pesto, egg whites. more...
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gaining 0.6 lb a week
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