Weigh In record (no journal entry) for 31 January 2012
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120.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2012:
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1359 kcal
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Fat: 42.50g | Prot: 50.91g | Carb: 201.13g.
Lunch: Banquet Frozen Turkey Meal, Wheat Thins Crackers - Fiber Selects. Dinner: Rising Crust Pizza - Pepperoni, 40% Reduced Fat Potato Chips. Snacks/Other: peppermint, Clif Bar - Chocolate Chip, chocolate caramel crunch, Honey Bunches of Oats with Real Strawberries. more...
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losing 7.0 lb a week
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