Weigh In record (no journal entry) for 31 January 2012
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287.0 lb
Lost so far: 43.0 lb.
Still to go: 127.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2012:
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1050 kcal
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Fat: 44.50g | Prot: 49.00g | Carb: 124.00g.
Breakfast: smoked salmon chicken of the sea, lance peanut butter crackers. Lunch: healthy choice manicotti. Snacks/Other: barney butter, smuckers sugar free peach, snicker fun size. more...
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gaining 0.2 lb a week
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