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Kelrae69
Journal
27 Feb 17
Kelrae69's Journal, 27 February 2017
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Weigh In record (no journal entry) for 27 February 2017
144.4 lb
Lost so far:
16.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
885 kcal
Fat: 50.55g | Prot: 52.92g | Carb: 50.56g.
Breakfast:
Herbalife Healthy Meal Nutritional Shake Mix.
Lunch:
Crosse & Blackwell Tangy Mayonnaise, Cherry Tomatoes, Cucumber (with Peel), Clover Tussers Sliced Cheese, Clover Tussers Sliced Cheese, Pick n Pay Light Meat Shredded Tuna in Salt Water, Niknaks Original Cheese.
more...
1596 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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