| September 2017 |
| Mon 4th: |
933 *
|
78%
|
fat: 43.72g |
| |
protein: 57.15g |
| |
carbs: 82.17g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
666 *
|
48%
|
fat: 18.60g |
| |
protein: 50.87g |
| |
carbs: 69.05g |
|
-
|
-
|
| Mon 27th: |
885 *
|
63%
|
fat: 50.55g |
| |
protein: 52.92g |
| |
carbs: 50.56g |
|
1596*
|
 711
|
| October 2016 |
| Thu 13th: |
545 *
|
39%
|
fat: 27.74g |
| |
protein: 33.00g |
| |
carbs: 43.28g |
|
1666
|
1121
|
| January 2016 |
| Mon 18th: |
638 *
|
38%
|
fat: 44.79g |
| |
protein: 38.05g |
| |
carbs: 27.73g |
|
-
|
-
|
| Fri 8th: |
983 *
|
47%
|
fat: 73.52g |
| |
protein: 32.80g |
| |
carbs: 48.41g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
984 *
|
47%
|
fat: 35.15g |
| |
protein: 54.94g |
| |
carbs: 111.61g |
|
-
|
-
|
| October 2014 |
| Mon 6th: |
1046 *
|
50%
|
fat: 56.49g |
| |
protein: 90.46g |
| |
carbs: 44.75g |
|
-
|
-
|
| Sun 5th: |
1187 *
|
57%
|
fat: 54.00g |
| |
protein: 93.11g |
| |
carbs: 94.48g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1182 *
|
56%
|
fat: 75.52g |
| |
protein: 92.28g |
| |
carbs: 33.24g |
|
-
|
-
|
| Sun 21st: |
1062 *
|
51%
|
fat: 60.84g |
| |
protein: 104.93g |
| |
carbs: 24.06g |
|
-
|
-
|
| Sat 20th: |
434 *
|
21%
|
fat: 25.00g |
| |
protein: 39.81g |
| |
carbs: 11.93g |
|
-
|
-
|
| Sun 7th: |
1727 *
|
82%
|
fat: 91.46g |
| |
protein: 109.47g |
| |
carbs: 119.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
775 *
|
37%
|
fat: 31.03g |
| |
protein: 44.89g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 25th: |
396 *
|
19%
|
fat: 24.00g |
| |
protein: 20.20g |
| |
carbs: 25.23g |
|
-
|
-
|
| Fri 15th: |
373 *
|
18%
|
fat: 22.44g |
| |
protein: 21.29g |
| |
carbs: 22.75g |
|
-
|
-
|
| Fri 8th: |
822 *
|
39%
|
fat: 48.21g |
| |
protein: 37.67g |
| |
carbs: 59.86g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
1438 *
|
68%
|
fat: 91.08g |
| |
protein: 57.26g |
| |
carbs: 99.05g |
|
-
|
-
|
| Tue 15th: |
1267
|
60%
|
fat: 83.50g |
| |
protein: 73.21g |
| |
carbs: 56.52g |
|
-
|
-
|
