Weigh In record (no journal entry) for 31 January 2012
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201.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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2010 kcal
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Fat: 66.00g | Prot: 89.00g | Carb: 269.00g.
Breakfast: Frosted Brown Sugar & Cinnamon Toaster Tarts, eggo. Lunch: Deli Style Onion Buns, sara lee turkey. Dinner: Nacho Cheese Chips. more...
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gaining 2.8 lb a week
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