Weigh In record (no journal entry) for 27 February 2017
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155.0 lb
Lost so far: 19.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1481 kcal
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Fat: 37.53g | Prot: 80.97g | Carb: 118.44g.
Lunch: Miller Brewing Company MGD 64 Lemonade, Chili's Classic Chicken Fajitas, Lay's Sweet Southern Heat Barbecue Potato Chips. Dinner: Girl Scout Cookies Peanut Butter Patties, Jalapeno Peppers, Air Popped Popcorn, Miller Brewing Company Genuine Draft 64. more...
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gaining 4.2 lb a week
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