serenerose's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
226.0 lb Lost so far: 3.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2010:
990 kcal Fat: 35.00g | Prot: 30.00g | Carb: 137.00g.   Breakfast: swiss miss, mcdonald jam, bacon egg & cheese bagel, mcdonald ketchup, hash brown. Snacks/Other: SUN CHIPS. more...
gaining 1.3 lb a week

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