Weigh In record (no journal entry) for 31 January 2012
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1180 kcal
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Fat: 74.00g | Prot: 40.00g | Carb: 124.00g.
Breakfast: Nonfat Mocha (Large). Snacks/Other: wasabi&soy almonds. more...
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steady weight
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