Weigh In record (no journal entry) for 31 January 2012
|
158.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2012:
|
1747 kcal
|
Fat: 51.50g | Prot: 157.00g | Carb: 152.00g.
Breakfast: laughing cow cheese wedge, kirkland real egg product. Lunch: progresso light chicken fiesta. Dinner: ole high fiber tortillas, chicken breast foster farms. Snacks/Other: jumbo hot dog, costco, special k bar, nutri grain bar. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wasatch Cat's weight history
|