Weigh In record (no journal entry) for 31 January 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1002 kcal
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Fat: 20.26g | Prot: 62.48g | Carb: 146.95g.
Breakfast: Chocolate Bar, Milk, bowl of cornflakes. Lunch: subway bread roast beef. Snacks/Other: vitamin water zero, cheese, bread, Fruit Passions - Pineapple in Tropical Fusion Gelatin. more...
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gaining 0.7 lb a week
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