| July 2014 |
| Thu 24th: |
1452 *
|
81%
|
fat: 56.90g |
| |
protein: 42.17g |
| |
carbs: 199.46g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
720 *
|
40%
|
fat: 32.40g |
| |
protein: 30.40g |
| |
carbs: 77.60g |
|
-
|
-
|
| Wed 23rd: |
715 *
|
40%
|
fat: 15.71g |
| |
protein: 31.02g |
| |
carbs: 118.17g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
704 *
|
39%
|
fat: 11.33g |
| |
protein: 60.01g |
| |
carbs: 93.48g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
1906 *
|
87%
|
fat: 46.83g |
| |
protein: 66.65g |
| |
carbs: 322.23g |
|
-
|
-
|
| Wed 1st: |
878 *
|
40%
|
fat: 27.47g |
| |
protein: 46.22g |
| |
carbs: 121.63g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1002 *
|
46%
|
fat: 20.26g |
| |
protein: 62.48g |
| |
carbs: 146.95g |
|
-
|
-
|
| Fri 27th: |
1290 *
|
59%
|
fat: 43.47g |
| |
protein: 64.68g |
| |
carbs: 174.67g |
|
-
|
-
|
| Tue 24th: |
505 *
|
23%
|
fat: 14.29g |
| |
protein: 19.49g |
| |
carbs: 75.12g |
|
-
|
-
|
| Mon 23rd: |
562 *
|
26%
|
fat: 12.28g |
| |
protein: 38.65g |
| |
carbs: 77.39g |
|
-
|
-
|
| Fri 20th: |
534 *
|
24%
|
fat: 9.73g |
| |
protein: 46.96g |
| |
carbs: 67.90g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
986 *
|
45%
|
fat: 19.47g |
| |
protein: 66.64g |
| |
carbs: 138.43g |
|
-
|
-
|
| Wed 6th: |
400 *
|
18%
|
fat: 2.29g |
| |
protein: 14.07g |
| |
carbs: 83.95g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
1109 *
|
50%
|
fat: 39.08g |
| |
protein: 52.64g |
| |
carbs: 140.02g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
802 *
|
36%
|
fat: 29.76g |
| |
protein: 26.22g |
| |
carbs: 106.39g |
|
-
|
-
|
| Thu 5th: |
791 *
|
36%
|
fat: 23.97g |
| |
protein: 22.19g |
| |
carbs: 124.29g |
|
-
|
-
|
| Wed 4th: |
1090 *
|
50%
|
fat: 29.69g |
| |
protein: 32.94g |
| |
carbs: 175.80g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
449 *
|
20%
|
fat: 19.66g |
| |
protein: 16.39g |
| |
carbs: 51.90g |
|
-
|
-
|
| Tue 5th: |
723 *
|
33%
|
fat: 37.13g |
| |
protein: 23.67g |
| |
carbs: 72.96g |
|
-
|
-
|
| Mon 4th: |
479 *
|
22%
|
fat: 23.76g |
| |
protein: 13.58g |
| |
carbs: 50.44g |
|
-
|
-
|
