Weigh In record (no journal entry) for 23 February 2010
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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1896 kcal
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Fat: 72.42g | Prot: 55.76g | Carb: 272.79g.
Breakfast: Cracklin Oat Bran, Sugar Free Assorted Fruit, Sunny D Drink. Lunch: Peanut Butter Cup Cookie, Chocolate Pudding Cups, Ham & Cheese. Dinner: Five Cheese Garlic Bread, Corn. Snacks/Other: Hamburger Helper - Lasagna, Peanut Butter Cups (Miniatures). more...
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1962 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 11 hours, Shopping - 1 hour. more...
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gaining 1.8 lb a week
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