Weigh In record (no journal entry) for 26 February 2017
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154.4 lb
Lost so far: 20.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2302 kcal
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Fat: 20.13g | Prot: 71.53g | Carb: 209.65g.
Lunch: 14" Pepperoni Pizza, Miller Brewing Company Genuine Draft 64. Dinner: Oberto Original Beef Jerky, Red Table Wine, Kraft Macaroni & Cheese 2%, Miller Brewing Company Genuine Draft 64, Lagunitas Lagunitas IPA, Guinness Draught. more...
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gaining 2.8 lb a week
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