Weigh In record (no journal entry) for 26 February 2017
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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536 kcal
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Fat: 17.00g | Prot: 62.00g | Carb: 35.00g.
Breakfast: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 4.2 lb a week
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