Weigh In record (no journal entry) for 31 January 2012
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265.9 lb
Lost so far: 3.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1088 kcal
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Fat: 19.43g | Prot: 55.28g | Carb: 94.84g.
Lunch: bread roll. Dinner: Potato French Fries, grilled fish. Snacks/Other: whiskey, Banana, ham, Coffee. more...
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steady weight
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genacc's weight history
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