Weigh In record (no journal entry) for 30 January 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1154 kcal
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Fat: 61.61g | Prot: 95.93g | Carb: 56.86g.
Breakfast: Premier Protein. Lunch: baby carrot, pork chop. Dinner: artichoke spinach dip, baby carrot, ravioli. Snacks/Other: almonds. more...
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losing 5.6 lb a week
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mrsapril1's weight history
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