Weigh In record (no journal entry) for 23 February 2017
|
116.6 lb
Lost so far: 2.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
756 kcal
|
Fat: 33.00g | Prot: 66.00g | Carb: 53.00g.
Breakfast: Silk Unsweetened Cashew Milk, Bone Broth Protein Cinnamon Apple. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Unsweetened Cashew Milk, Ancient Nutrition Bone Btoth Protein Chocolate. Snacks/Other: Zoet Extra Dark Chocolate Bar, Celsius Green Tea Raspberry Acai. more...
|
losing 6.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|