Weigh In record (no journal entry) for 22 February 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1450 kcal
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Fat: 61.00g | Prot: 36.00g | Carb: 194.00g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sprite (20 oz), French Fries (Large), Quarter Pounder with Cheese. more...
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losing 42.0 lb a week
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