Weigh In record (no journal entry) for 30 January 2012
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1560 kcal
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Fat: 94.00g | Prot: 63.00g | Carb: 137.00g.
Breakfast: Nonfat Mocha (Large). Snacks/Other: wasabi&soy almonds, supreme pizza. more...
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losing 7.0 lb a week
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