Weigh In record (no journal entry) for 22 February 2017
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203.6 lb
Lost so far: 5.2 lb.
Still to go: 48.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2017:
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1217 kcal
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Fat: 97.37g | Prot: 65.87g | Carb: 20.12g.
Breakfast: Strawberries, Trader Joe's Maple Chicken Breakfast Sausage, Kerrygold Pure Irish Butter, Naturegg Eggs, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Organic Valley Heavy Whipping Cream, Coffee, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Dole Romaine Lettuce, Trader Joe's Organic Creamy Blue Cheese Dressing, Kerrygold Pure Irish Butter, Whole Foods Market turkey thigh meat, ground. more...
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losing 15.4 lb a week
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