Weigh In record (no journal entry) for 30 January 2012
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317.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2012:
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2172 kcal
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Fat: 68.69g | Prot: 117.35g | Carb: 233.95g.
Breakfast: Steady Eddie Bread, Peanut Butter. Lunch: beer, Grilled Chicken Caesar Salad. Dinner: Tuscan Pizza. more...
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gaining 0.5 lb a week
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