Date started: 28 Mar 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 307.5 lb
02 Dec 22	341.4 lb	Reasonably Well
21 Jul 15	305.5 lb	Reasonably Well
19 May 15	313.3 lb	Reasonably Well
07 May 15	316.0 lb	Reasonably Well
01 Apr 15	319.0 lb	Reasonably Well
31 Mar 15	322.0 lb	Poorly
19 Nov 14	313.0 lb	Reasonably Well
16 Nov 14	314.6 lb	Reasonably Well
30 Jun 14	304.0 lb	Reasonably Well
12 May 14	302.0 lb	Reasonably Well
23 Apr 14	304.0 lb	Reasonably Well
13 Apr 14	306.0 lb	Poorly
17 Feb 14	302.4 lb	Not Applicable
05 Feb 14	304.0 lb	Poorly
31 Oct 13	293.0 lb	Reasonably Well
10 Oct 13	289.0 lb	Reasonably Well
30 Sep 13	294.4 lb	Reasonably Well
22 Aug 13	297.5 lb	Reasonably Well
18 Aug 13	296.2 lb	Reasonably Well
02 Jul 13	300.4 lb	Reasonably Well
13 Jun 13	303.0 lb	Reasonably Well
25 May 13	298.4 lb	Reasonably Well
29 Apr 13	302.0 lb	Reasonably Well
03 Apr 13	303.0 lb	Reasonably Well
02 Apr 13	304.6 lb	Reasonably Well
28 Mar 13	307.5 lb	Not Applicable

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 316.0 lb
14 Mar 13	308.2 lb	Reasonably Well
04 Mar 13	310.2 lb	Reasonably Well
26 Feb 13	312.0 lb	Reasonably Well
21 Feb 13	314.0 lb	Reasonably Well
19 Feb 13	314.4 lb	Reasonably Well
14 Feb 13	315.8 lb	Reasonably Well
07 Feb 13	317.8 lb	100%
04 Feb 13	319.0 lb	Reasonably Well
31 Jan 13	322.8 lb	Reasonably Well
22 Jan 13	321.0 lb	Reasonably Well
04 Jan 13	330.4 lb	Reasonably Well
27 Dec 12	335.0 lb	Not Applicable
27 Nov 12	332.0 lb	Not Applicable
16 Mar 12	314.0 lb	Reasonably Well
30 Jan 12	317.0 lb	Poorly
04 Mar 11	294.0 lb	Reasonably Well
07 Jan 11	287.0 lb	Reasonably Well
10 Nov 10	300.2 lb	Reasonably Well
19 Oct 10	304.6 lb	Reasonably Well
05 Oct 10	311.0 lb	Reasonably Well
14 Sep 10	313.0 lb	Reasonably Well
11 Sep 10	316.0 lb	Not Applicable
07 Sep 10	316.0 lb	Reasonably Well