Weigh In record (no journal entry) for 30 January 2012
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265.9 lb
Lost so far: 3.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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825 kcal
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Fat: 51.30g | Prot: 22.09g | Carb: 70.33g.
Lunch: french fries, Sausage. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Mini Beef Curry Vetkoek. more...
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gaining 3.1 lb a week
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genacc's weight history
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