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New to Fat Secret. Husband & I exercise at gym Mon-Fri at 5:30a.m. Not eating late at night is a challenge for me. I tell myself all of the adverse consequences, but I do it anyway. Then I feel TERRIBLE!! I am hoping the idea of others facing the same battle will help me to make the right decisions.
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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