|
doing well except for diet soda. can't seem to drop it.
|
234.5 lb
Lost so far: 14.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2010:
|
1712 kcal
|
Fat: 144.81g | Prot: 88.59g | Carb: 15.09g.
Breakfast: Hard-Boiled Egg, Bacon. Lunch: Real Mayonnaise, Hard-Boiled Egg, Bacon. Dinner: Light Mayo, Smart & Delicious Low Carb High Fiber Tortillas, Ground Beef. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mark_Zoo's weight history
|