Weigh In record (no journal entry) for 29 January 2012
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159.1 lb
Lost so far: 2.9 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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370 kcal
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Fat: 13.64g | Prot: 15.06g | Carb: 46.87g.
Breakfast: flaxseed ground, oatmeal. Snacks/Other: string cheese, saltine crackers. more...
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losing 1.6 lb a week
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