rileytpacheco's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
333.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:
2648 kcal Fat: 173.16g | Prot: 121.60g | Carb: 161.73g.   Lunch: Three-Color Cole Slaw Mix, Fat Free Sour Cream, Rotisserie Chicken. Dinner: Pepperoni Pizza. Snacks/Other: Hummus, Ritz Snack Crackers, Flaming Hot Cheetos, Cheddar Cheese, Scrambled Egg, Bacon. more...
4627 kcal Activities & Exercise: Bodybugg - 24 hours. more...
losing 14.0 lb a week

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