davedaviswh3's Journal, 29 January 2012

209.1 lb Lost so far: 2.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 60.22g | Prot: 87.54g | Carb: 138.71g.   Breakfast: Organic Raw Maca Powder, 100% Whey Protein Fuel - Vanilla Slam, Syntha-6 Protein Powder , Coffee (Brewed From Grounds) , Cinnamon . Lunch: Lemonade, 12" Thin Crust America's Favorite Feast Pizza, 12" Hand Tossed Pepperoni Feast Pizza. more...

2310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...