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Congogirl
Journal
29 Jan 12
Congogirl's Journal, 29 January 2012
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Weigh In record (no journal entry) for 29 January 2012
135.0 lb
Lost so far:
20.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 January 2012:
1278 kcal
Fat: 37.99g | Prot: 53.40g | Carb: 188.86g.
Breakfast:
passion fruit, skim milk, Bran flakes .
Lunch:
beef, greens, vegetable soup, white rice, mango.
Dinner:
greens, vegetable soup, white rice.
Snacks/Other:
popcorn.
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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