Weigh In record (no journal entry) for 29 January 2012
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265.4 lb
Lost so far: 3.5 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2012:
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2104 kcal
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Fat: 80.63g | Prot: 109.18g | Carb: 203.67g.
Breakfast: Fried Egg, Fresh Pork Sausage, Toasted White Bread, Mushrooms, Bacon. Lunch: California Rolls. Dinner: roll, steak. Snacks/Other: tonic, gin, Orange Juice, Coffee. more...
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gaining 12.3 lb a week
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