Weigh In record (no journal entry) for 28 January 2012
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 January 2012:
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1715 kcal
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Fat: 91.56g | Prot: 39.76g | Carb: 190.78g.
Lunch: Real Bacon Bits, Asparagus, Butter (Salted), Baked Potato (Peel Eaten). Dinner: Cherub Tomatoes, Broccoli and Cheese Soup (Cup), Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Italian Salad Mix, Shredded Carrots. Snacks/Other: Kelloggs Pop-Tarts Blueberry Unfrosted, Real Bacon Bits, Butter (Salted), Baked Potato (Peel Eaten). more...
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2994 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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