Finally!!! WOoohooo!!!
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 January 2012:
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868 kcal
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Fat: 34.47g | Prot: 82.54g | Carb: 69.99g.
Breakfast: BANANA, spinach, ALMOND MILK, Whey Protein Powder - Chocolate, STEVIA. Lunch: STEVIA, Whey Protein Powder - Chocolate, ALMOND MILK, spinach, BANANA. Dinner: ruffles, clam dip. more...
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2737 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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