Weigh In record (no journal entry) for 17 February 2017
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168.6 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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740 kcal
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Fat: 33.19g | Prot: 30.81g | Carb: 84.87g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, 2% Fat Milk. Lunch: Bunny Bread Wheat Sandwich Bread, Oscar Mayer Bologna (Made with Chicken & Pork), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 0.3 lb a week
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hollybeary's weight history
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