Weigh In record (no journal entry) for 28 January 2012
|
207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2012:
|
2340 kcal
|
Fat: 96.00g | Prot: 33.21g | Carb: 337.50g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Italian Sweet Creme Creamer, cinnabon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|