Weigh In record (no journal entry) for 28 January 2012
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273.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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2049 kcal
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Fat: 50.44g | Prot: 100.70g | Carb: 293.61g.
Breakfast: Sugar, Honey Bunches of Oats Cereal with pecan bunches. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Red Potatoes (Flesh and Skin, Baked), Flame Grilled Chicken Breast, Skinless. more...
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losing 4.2 lb a week
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twinsploitation's weight history
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