paskwali's Journal, 28 January 2012

277.0 lb Lost so far: 8.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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772 kcal

Fat: 47.32g | Prot: 36.27g | Carb: 51.11g.   Breakfast: Sausage, Egg & Cheese Burrito. Dinner: Bratwurst, Hummus Salad Dressing. Snacks/Other: 2X Protein Greek Yogurt - Strawberry. more...

3061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...