Weigh In record (no journal entry) for 14 February 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2017:
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2077 kcal
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Fat: 85.05g | Prot: 71.00g | Carb: 210.04g.
Dinner: Outback Steakhouse Classic Cheesecake with Raspberry Sauce, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Outback Special (12 oz), Outback Steakhouse Gold Coast Coconut Shrimp, Outback Steakhouse Ranch Dressing, Outback Steakhouse House Salad, Outback Steakhouse Dressed Baked Potato Loaded. Snacks/Other: Merlot Wine, M&M's Peanut M&M's (Package), Werther's Original Hard Candies. more...
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steady weight
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