Weigh In record (no journal entry) for 27 January 2012
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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919 kcal
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Fat: 32.96g | Prot: 74.81g | Carb: 99.57g.
Breakfast: Egg Beaters - Original, Smoked Turkey Bacon, Regular Coffee. Lunch: Yellow Sweet Corn, Chicken Enchilada. Snacks/Other: Lifewater Strawberry Dragonfruit, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 7.0 lb a week
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