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So happy! Almost down below that 170 mark. This is inspiring me to not blow it this weekend with overindulgence.
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170.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2012:
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1699 kcal
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Fat: 60.28g | Prot: 44.35g | Carb: 271.85g.
Breakfast: grapefruit juice, sandwich thins eating right, veggie slices, agave nectar, trader joe's soy creamer. Lunch: lemonade, vegan soup, flatbread cracker, cane juice, onion, olive oil, quinoa, kale, red cabbage, corn, tomato, papaya, walnuts. Dinner: veggie slices, sandwich thins eating right, grapefruit juice. more...
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2501 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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