paskwali's Journal, 27 January 2012

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Weigh In record (no journal entry) for 27 January 2012

277.0 lb Lost so far: 8.0 lb. Still to go: 127.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:

1162 kcal

Fat: 53.55g | Prot: 60.15g | Carb: 110.40g. Breakfast: Sausage, Egg & Cheese Burritos. Lunch: 2X Protein Greek Yogurt - Strawberry. Dinner: Sour Cream Side, Fresco Chicken Soft Taco. more...

3061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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paskwali's Journal, 27 January 2012

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