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Crisx08
Journal
27 Jan 12
Crisx08's Journal, 27 January 2012
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Weigh In record (no journal entry) for 27 January 2012
133.0 lb
Lost so far:
42.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2012:
2261 kcal
Fat: 77.80g | Prot: 95.67g | Carb: 313.95g.
Breakfast:
Blue Cheese, Lettuce Salad with Assorted Vegetables, Light Mayonnaise, Boiled Egg, Value White Bread.
Lunch:
BBQ Riblets, Mashed Potato (from Fresh).
Dinner:
Pop Tarts Strawberry, Lemonade.
Snacks/Other:
Mozzarella Appetizers with Marinara Sauce.
more...
1850 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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