Weigh In record (no journal entry) for 27 January 2012
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225.0 lb
Lost so far: 35.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1812 kcal
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Fat: 54.79g | Prot: 73.76g | Carb: 267.78g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Brussels Sprouts, Prime Rib Stroganoff. Snacks/Other: chocolate truffle (Skinny Cow), Belgian Mini Choc's, Dark Choc, Roasted Garden Vegetable Chips, Signature Sundaes Peanut Butter Cup Sundae, Dark Choc, Banana, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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losing 3.5 lb a week
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gogaryw's weight history
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