Weigh In record (no journal entry) for 27 January 2012
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220.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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2426 kcal
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Fat: 106.39g | Prot: 155.42g | Carb: 213.21g.
Breakfast: mango yogurt, strawberries, peanut butter, orowheat sandwich thin. Lunch: potato chips, veggie wrap. Dinner: mango yogurt, strawberry, chicken roasted. Snacks/Other: apple. more...
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gaining 1.0 lb a week
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