jamisonmatt's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012

229.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:

260 kcal

Fat: 8.00g | Prot: 18.00g | Carb: 29.00g. Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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jamisonmatt's weight history