Wendydashner's Journal, 27 January 2012

Weigh In record (no journal entry) for 27 January 2012

181.2 lb Lost so far: 30.8 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2012:

911 kcal

Fat: 61.00g | Prot: 25.00g | Carb: 87.00g. Dinner: BBQ Nachos, toffee ice cream bar. more...

2012 kcal

Activities & Exercise: Driving - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week


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Wendydashner's weight history