Weigh In record (no journal entry) for 13 February 2017
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148.7 lb
Lost so far: 0 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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698 kcal
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Fat: 17.90g | Prot: 29.80g | Carb: 106.00g.
Breakfast: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Fit & Active Thin Wheat Reduced Fat Crackers. Lunch: Ground Beef (90% Lean / 10% Fat), Fit & Active Brown Instant Rice. more...
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gaining 0.7 lb a week
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josie570's weight history
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