cvhskinny's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

178.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

551 kcal

Fat: 9.65g | Prot: 37.34g | Carb: 76.39g. Lunch: oscar meyer deli fresh turkey, tangerine. Dinner: cucumber, chicken grilled - 3.75 ounces. Snacks/Other: frozen yogurt no sugar no fat, rolo. more...

2323 kcal

Activities & Exercise: Exercise machine (fast) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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cvhskinny's Journal, 26 January 2012

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